Coping Skills Tune-Up
A one-day, in-person session evaluating your coping methods and exploring more effective alternatives. You’ll learn powerful methods for dealing with everyday
stress and for when things get out of hand. $42. In Bluffton, Saturday, August 31, 10-12. For more information, call 843-321-8979, or
Writing for Self-Discovery
A weekly group for writing, discussion, insight
This three-week series will help you to explore and affirm your identity through powerful writing exercises. By the end, you’ll hopefully have more clarity and perspective. Topics include your life purpose, coping with change and loss, your relationships and your family. No writing expertise required. $105 for series. Limited to 8. Wednesdays, starting 9/11. 6:30 to 8:30.
